Are you feeling emotionally stuck or totally stressed out?  Are you tired of trying to deal with stress, anger, depression, frustration, or anxiety?  Have you wondered if there is a safe place to discuss life concerns with someone other than family or friends?  Maybe you’ve even tried ‘therapy’ before and were not satisfied with the results but you are still searching for ways to make things better?

Portrait picture of ChrisWelcome to i-to-i Counseling.I’m Chris Quaglino (most people simply call me ‘Q’).  I offer person-to-person, individualized services. I am relentlessly hopeful we can make life less stressful, and happier, for you.  I truly believe and bring this approach to every client interaction.

I offer a calm, safe place to explore actions and strategies that can be started from the first time we meet.

Give me a call and let’s talk: 512-775-5940 [email protected]

 

    Alcohol and Substance Use Concerns?

Do you wonder if you have an issue with drug or alcohol use?  Have friends or family mentioned concern?  Have you tried to quit using to prove to yourself you can?  If the answer to any of these questions rings true, you may benefit from a discussion concerning substance and/or alcohol use.  I can help you figure this out and, if needed, we can come up with a reasonable plan to manage or reduce your concerns.  My practice utilizes both Harm Reduction and Abstinence approaches to substance use.

*For crisis or emergency situations, do not leave me a message. Call 911 or Click Here.