I offer Teletherapy Services during COVID-19. This is the right place for you if you are tired of feeling stuck, stressed out, or just need to talk over a few things. This is a safe place to talk things over with someone other than family or friends. Maybe you’ve even tried ‘therapy’ before and were not satisfied with the results and are still searching for ways to make things better.

Welcome to i-to-i Counseling. I’m Chris Quaglino (most people simply call me ‘Q’ or ‘QUAG’). I have helped many people gain life skills and I am relentlessly hopeful we can make life less stressful for you too. I truly believe and bring this approach to every client I work with. This is a calm and safe place to explore actions and strategies that can be started from the first time we meet.

Give me a call and let’s talk: 512-775-5940 [email protected]

Teletherapy offered during COVID-19 to support Social Distancing

Teletherapy sessions are for people wanting to develop coping skills to better deal with anxiety, depression, stress, anger reduction, and general counseling. In certain situations, Teletherapy can be a very good option for getting the assistance you need. What Teletherapy is not for are crisis situations, acute current self-harming behaviors, suicidal thoughts or thoughts of harming others.

If you are at risk of harming yourself or others, call 1-800-273-8255 or text HOME to 741741.

My sessions are conducted through doxy.me. This audio/video service meets HIPAA requirements for secure and confidential sessions. If you want to know more about this service, give me a call and let’s talk. I can be reached at 512-775-5940. I look forward to speaking with you.

    Alcohol and Substance Use Concerns?

Have you ever felt you ought to cut down on your drinking or drug use?
Have people annoyed you by criticizing your drinking or drug use?
Have you felt bad or guilty about your drinking or drug use?
Have you ever had a drink or used drugs first thing in the morning to steady your nerves or to get rid of a hangover (eye-opener)?

If you answered yes to any of these questions is yes, you would benefit from a discussion concerning substance and/or alcohol use. I can assist you in determining if there is an issue and we can develop a reasonable plan to manage or reduce your concerns. My practice utilizes both Harm Reduction and Abstinence approaches to substance use. The goal is to reduce or eliminate your use of substances that are causing a negative impact on your life.

*For crisis or emergency situations, do not leave me a message. Call 911 or Click Here.